JEB BUSH ENDORSES TED CRUZ FOR REPUBLIC NOMINATION

JED BUSH ENDORSES TED CRUZ FOR REPUBLICAN NOMINATION

Former candidate Jeb Bush endorsed Ted Cruz for the Republican presidential nomination on Wednesday, saying the U.S. senator from Texas represents the party's best chance of winning the White House.

In a statement, the former Florida governor called Cruz a consistent, principled conservative who has demonstrated an ability to appeal to voters and win primary contests.

"Washington is broken, and the only way Republicans can hope to win back the White House and put our nation on a better path is to support a nominee who can articulate how conservative policies will help people rise up and reach their full potential," Bush said.

The 63-year-old Bush, whose father and brother served as president, dropped out of the presidential nomination fight after losing badly in South Carolina on Feb. 20.

The endorsement comes as establishment Republicans scramble to stop front-runner Donald Trump from winning the nomination because of his divisive proposals like a plan to deport 11 million illegal immigrants.

Cruz has run in second place behind Trump and could conceivably win enough Republican delegates to take the nomination.

Ohio Governor John Kasich's lone path to the nomination is to extend the nomination race until the party's national convention in July. The idea is to deny Trump the required 1,237 delegates needed and force party leaders to consider someone else.

A source close to Bush said Bush picked Cruz because he has the most viable path to the nomination and has shown that he can win states. The source said Bush considers a push for a contested convention to be a "hail-Mary strategy at best."

In the weeks after he withdrew, Bush met in Miami with former rivals Cruz, Kasich and U.S. Senator Marco Rubio of Florida. Rubio dropped out of the race after losing Florida last week. Bush spoke by phone to Cruz on Monday.

In his statement, Bush resumed his sharp criticism of Trump, saying Republican voters must move to overcome "the divisiveness and vulgarity" that Trump has brought into the political arena "or we will certainly lose our chance to defeat the Democratic nominee and reverse President (Barack) Obama's failed policies."

"To win, Republicans need to make this election about proposing solutions to the many challenges we face, and I believe that we should vote for Ted as he will do just that," Bush said.

In a statement, Cruz said Bush's endorsement "is further evidence that Republicans are continuing to unite behind our campaign to nominate a proven conservative" to defeat Democratic favorite Hillary Clinton in the Nov. 8 election.

 

 

 

 

 

HEAR MY STORY PART 2 (A STORY YOU NEED TO HEAR)

HEAR MY STORY PART TWO (A STORY YOU NEED TO HEAR)

Bode was the closest to me among all the choir members. I could see in him a younger brother I never had.
  My school was not far to the church, so sometimes after service or singing practice he would say "aunty Sewa, I'm coming to your place to eat o ". I would tell him to come, since I really didn't know how to prepare one man meal, I was always having left over.
    He was only twenty years old then, while I was 24.He was a 200level student of college of education, Okene, and a native of Oyan where I was serving.
    When I first got to the church, his school was on break, before we could really get to know each other, the break was over, so he went back to school.
  About a month while he left , I saw him in church one Sunday morning. I asked him why he came home so soon, he told me he had not paid his school fees and that his parents were not able to give him the money. I got to know that his dad was an old farmer, and his mum, a petty trader at Oyan market. Money was never a  problem, because besides the allowance I was receiving  from my NYSC, my dad was always sending money into my account without my sister's knowledge. He would say he didn't want me to suffer since I was far from home . So I asked him the amount he needed he told me, and I told him to come and meet me in school the next day, so we could go to the bank together and withdraw the money. I withdrew almost everything I had in my account. I gave him his school fees, transport fare and a token as pocket money. He was very happy. His mum came later to show her appreciation on behalf of the family.
     That was really what brought us closer. Whenever he was far away in school, he would be sending text message to me, thanking me for helping him. Sometimes, he would send me the message that he went to bed the previous night with an empty stomach, out of compassion, I would quickly send him any amount I could afford , to buy foodstuff and again he would appreciate me.
    Soon, we were on Christmas break. I didn't want to travel, but my dad insisted I should come to Lagos. After the break, I was supposed to return to Oyan in January, daddy couldn't give me enough money as he had spent a lot during the festive season, he expected me to still have some money in my bank account, he was taken aback when he asked me how much I had with me and I answered "Nothing sir" "You don't mean it !what are you using money for?. Are you feeding more than your mouth?. What did you do with the money I sent to your account last month?.......Hun? Tell me!."
    Mummy and sis Temi heard him as he was talking to me in annoyance. Sis Temi came with her husband and daughter to visit our parents. She was busy chatting with mum, when they heard daddy raising his voice. The moment she heard that dad was sending money to me, she said "Da-ddy!...so you have been sending money to Sewa every month!!!.. I was the first person to go on service in this house, i remember that if I didn't ask you for money, you wouldn't give me, and I would have to give you the details of what I needed the money for, before you would give it to me". "And you (turning to me ) what are you spending money on?. Have you bought a plot of land? Oh!...you want to build a house in Oyan?. Is that not so?"
Watch out for part3 keep connected!!
 

IN A LIGHTER MOOD (LAUGH ALL THE WAY!!!!)

IN A LIGHTER MOOD !!!!
 (1)An old woman boarded a bus from Lagos to Calabar and  told the driver "Driver please when we reach Benin tell me o." The driver nodded and then she shouted again, in pidgin English "My children,una hear wetin I tell  am?"
 Everybody responded "Yes, mama".
       On the long journey to Lagos, everybody slept off and forgot about Mama's request. After several hours of driving and then close to Lagos, with Benin about four hours behind, the old woman asked "Driver you never reach benin  since ?" ooooh! the driver exclaimed "Mama benin is like four hours behind us ".
  "Ah!",the woman shouted and started crying, saying "Take me back to Benin, a beg, I no want wan wahala o". Considering the  age of the woman, the passengers agreed that the driver should turn back to benin.
   On getting to Benin , the driver came down ,and opened the door and told the woman she was in Benin. The woman simply opened her hand bag , brought out two tablets of panadol and swallowed them with water. She then smiled and said :
 "Thank you my son.Na my daughter say  when I reach benin, make I drink two tablets of panadol.
"I don take am now, Oya make we dey go lagos...."


(2) An Irish asked a Nigerian "do you have Jews in your country? The Nigerian replied "of course we have Jews, We have orange Jews, Grape Jews, Lemon Jews and Apple Jews.


(3)INVENTION COMPETITION: A group of scientists organized a competition to test the intelligence of the Nigerian students in inventing things. In the end, 3 students qualified for the  final.
   On the day of the final, they were called out  from the crowd to come and present to the Judges and the audience what they had invented. The  first student was Yomi Ade from lagos , he  said " I invented a biro that can write clearly what people are saying on paper ". He practiced it and it worked and was applauded. The 2nd student came out and said;" I am Amarachi Ngwa  from Aba I invented a chip that can tell the amount of money on anybody close to it" . She demonstrated how it is being used  and it worked and  was applauded. The 3rd student came out and said  " I am Musa Audu  from Maiduguri .I  invented an explosive that can shatter the human body into a million pieces, penetrating the hardest of bones . Can you allow me to sit down while I demonstrate to you how it works". The chief scientist stood up and said;" don't bother to demonstrate it for us,you are the winner of this competition".

HOW PALM OIL BOOST FERTILTY IN MEN

HOW PALM OIL BOOST  FERTILITY IN MEN



For couples that have been trying with no luck to get pregnant and have not been able to find  reason for their infertility, it may be time to have a second blood test to determine if their glucose level is too high.
   With the rate of type 2 diabetes rising e very year all over the world, more and more infertility specialists are looking towards this health issue as a main cause of some otherwise unexplained infertility cases they see.
  In a new study, scientists said intake of red palm oil is beneficial in ensuring quality sperms under laboratory conditions. It improves sperm motility that is essential for an improved fertility level.
    Red palm oil is a natural oil obtained from the fleshy orange-red mesocarp of palm tree (Elaeis guineensis) . It contains lipid soluble anti oxidants such as carotenoids, and vitamin E and K. it is distinctive from other plants and animal oil.
     In studying the effects of Red palm oil on sperm count, motility and morphology in streptozocin induced rats, African researchers supplement the diet of rats with 2ml of red palm oil for seven weeks. The swimming speed of the sperm were measured .
   The researchers writing in the 2014 edition of the African journal of Traditional and Alternative medicine said: " The ability of red palm oil bringing the progressive motility to near normal indicates that  it can be helpful in improving fertility "
     The researchers  also corroborated that a daily intake of red palm oil might be helpful in protecting males against the adverse effects of high ROS in sperm function, thus helping to preserve fertility .
   Another group of researchers from Medical technology South Africa also described red palm oil as a 'natural cocktail' of antioxidants that under laboratory conditions can help prevent the death of sperm cells.

HEAR MY STORY

HEAR MY STORY

My name is Adesuwa. I was raised by God -fearing parents who were blest with six girls. Both parents served as deacon and deaconess in a Pentecostal church. I happened to be their third daughter, with three younger ones.
 I had my HND at Yaba college for technology and was posted to Kwara state for my youth service. I had given my life to Christ since my secondary school days, I used  to sing a lot sometimes I even compose my own songs. I joined the church choir when I was just nine years old.
 After the three weeks orientation programme of the NYSC,i was posted to a secondary school at Oyan, i started looking for a Pentecostal church where I could be worshiping and soon I was able to find one.
  Shortly after I started worshiping in the church, i joined the choir. Fortunately, it was at the time when the choir leader had just left the church, and there was nobody to coordinate the members.....before I knew it ,I was made the choir leader after being interviewed by the pastor, Pastor Williams. I was loved by everybody in the church especially the choristers, because of my unique voice. Whenever I sing or lead a song, the whole congregation has a way of murmuring "huu uun!" with a sigh of satisfaction when they hear my voice. Most of the choir members were younger than me, so they call me "aunty" or "sister sewa.
   One of them was Bode, who used to play the keyboard for us in the church. He was so gifted when it comes to instruments, there was no instrument he could play .I always felt the presence of God  whenever he was on keyboard.
   I was named Adesuwa after my late grandmother, who passed away shortly before I was born. My dad loved his mum so much, and hence transferred the love to me, believing that his late mother was the one who came back, more so, according to him, I was the mama's carbon copy. It was after he was saved ,that he knew he was wrong .My second name was Yetunde. My dad saw me as perfect anything I did or said was right, even when I myself knew that it was wrong.  In a nutshell I was his favorite.
    When my mum noticed that daddy was treating me like the apple of his eyes she wasn't taking things easy with me at all. She would spank me at any slight mistake I made, mostly when my dad wasn't at home. Sometimes she would lament.." You this spoilt brat!. Your father has spoilt you. see, i will make sure I deal with you before maggots start coming out of your body......"
  My two elder sisters too, also made life miserable for me, especially, the first born, sister Temi. She would never tolerate any nonsense from me, she took after mummy, but her own was just too much.
     By the time I was serving, sister Temi and sister Tiwa have married, but I have been tamed already.TO BE CONTINUED IN PART TWO

HEALTHY FOODS NIGERIAN MOTHERS CAN COOK FOR THEIR BABIES

HEALTHY FOODS NIGERIAN MOTHERS CAN COOK FOR THIER BABIES
 
The Nigerian baby food sector is seeing significant growth as new businesses try to cater for parents who are looking for convenient but nutritious baby food.
  A recent study by Glasgow University's department of human nutrition found that babies had to eat twice  as much processed food as home made food in order to get the same nutrients .
   At around six months, when starting on solids, many parents lead their children to a wrong path of nutrition. They feed their children on powdered cereals, premade baby food and junk food disguised as one -friendly baby snacks.
ONE RECOMMENDATION
Make your baby food. Some readers will comment that cooking for  their baby is stressful and entails hard work. But it's worth it.
  When weaning parents should introduce a wide range nutritious food to a baby's diet to reduce the risk of food intolerances.
The following ingredients that can easily be sourced that Nigerian parents can use to make baby foods:
(1) Vegetables  and Tubers: Well mashed vegetables are a great start .You can  use the normal vegetables and tubers you cook for the family like yam , sweet potato, Irish potato, carrots, cauliflower ETC
(2)Pulses: Pulses include beans, lentils etc. Make sure they are well mashed or pureed and use little flavoring or salt.
(3)Grains: Rice is one of the most popular weaning foods. Just make sure it is soft. You can leave other  grains like oats or corn until a few months later.
(4) Amala and ewedu is a popular weaning food for babies. Most parents would  advice you to add ground crayfish to make a nutritious meal for growing infant. You can gradually introduce other swallows like semovita, pounded yam  as your baby grows older. But ensure that the food is soft enough for your child.

MUSTARD SEEDS:THE MIRACLE WORKING SEEDS

MUSTARD SEEDS : THE MIRACLE WORKING SEEDS

Mustard seed is an unusual health food  with superb healing properties. According to research and findings by the Nutritionists .Mustard seed contains 100% natural ingredients that posses powerful substance for the cure of many type of sicknesses.
  These ailment include heart disease, heart burn, diabetes, body odour, bed sore, insomnia, snoring, anxiety, strengthening the memory, good voice, bronchitis, malaria and typhoid ,pneumonia ,relieves stress, prevents heart attack, invigorate the body, skin diseases, reduce severity of asthma, ring worm, arthritis, muscular pains ,high blood pressure, sexually transmitted diseases, stroke, allergy, cancer , stomach  problems and pile.
    Mustard seed contains many healing properties and have been used for centuries by Chinese herbalists to treat abscesses, bronchitis, colds, rheumatism, toothache ,ulcers and stomach disorders.
   Mustard seeds have been found to slow down the growth of cancer cells. It contains significant amount of phytonutrients , enhances metabolism and stimulates digestion. This nature's wonder can neutralize poison and more!!!
   Research also shows that mustard seed is effective for the treatment of skin diseases due to the presence of sulphur found in the seed. It lowers high blood pressure and restores normal sleep patterns.

KNOW THE TIMES

KNOW THE TIMES

During a  press conference to announce the takeover  of NOKIA by Microsoft, the Nokia CEO ended his speech saying this:" we didn't do anything wrong ,but somehow, we lost ".
 Upon saying that, all his management team, himself included  teared sadly.
 Nokia had for many years been a been a respectable company .They didn't do anything wrong in their business, however the world changed too fast .Their competition became too powerful. They stuck to: "we have always done it this way "... They missed out on learning ,they missed out on changing, they missed out on the smart phone era and thus they lost the opportunity at hand to make it big. Not only did they miss the opportunity to earn big money, they lost their chance of continued survival. Blackberry and Apple discovered new trends and took over the market.
   The message of this story is; if you don't change, competition shall surely remove you from the market. It's not wrong if you don't want to learn new things .However, if your thoughts and mindset cannot catch up with time you will be eliminated from the scheme of things.
CONCLUSION:
(1) The advantages you had yesterday will be fast replaced by the trends of tomorrow. You have to be flexible to new ideas and development so that your competitors will not catch the wave and do it RIGHT, you can loose out and fail if you don't accept change.
(2)To change and improve yourself is giving yourself a second chance. To be forced by others to change , is like being discarded.
   Those who refuse to learn, change and improve ....and always give an excuse "I have always done it this way" will definitely one day become redundant and not relevant to the industry or the world.
BE FLEXIBLE TO CHANGE!!!!!!

EFFECTIVE STRATEGIES TO GET A FLAT STOMACH IN TWO WEEKS

EFFECTIVE STRATEGIES TO GET A FLAT STOMACH IN TWO WEEKS






Losing weight requires you to remain motivated  and committed towards achieving your goal . Getting a flat stomach in two weeks is challenging,but can be achieved.
   However, to achieve this goal, you need to receive the correct guidance, in terms of good workout and diet. Given below are some effective strategies that help you to get a flat stomach  in two weeks.
TIPS TO GET FLAT STOMACH
1. Don't eat after 8pm
2.Dont go to bed with a full stomach
3.Drink plenty of water
4.Drink a glass of water before eating
5.Take a 5 minute walk after a meal
6. Do regular exercises
7.Cut out junk and 'fast ' food , soda and sodium.
8. Eat fresh fruits and vegetables, Enrich your diet with fiber, properly exercise , Avoid foods that are gassy , Avoid sodas, energy drinks etc.

5 POWERFUL HERBS THAT REVERSE DIABETES FAST

5 POWERFUL HERBS THAT REVERSE DIABETES FAST

Diabetes is a severe problem which may cause kidney failure, heart failure, erectile dysfunction, blindness etc. If  your blood sugar level is not too high you can try diabetes herbal remedies to treat diabetes. There are two types of diabetes. Type 1 diabetes requires daily insulin shots and can onset rapidly . However type 2 diabetes can sometimes occur without people being aware that they have it.
 While medical treatments usually entail changes in your lifestyle, diet, weight, physical activities and involve prescription medication, it cannot be discounted that herbal remedies possessing anti-hyperglycemic properties have become increasingly common if not necessary to regulate  glucose concentration in the bloodstream.
  Studies have shown that these herbs can naturally help diabetes through any of the following mechanisms: increased insulin secretion and sensitivity, inhibition of intestinal absorption of glucose ,improved uptake of glucose by adipose tissues and prevention of glucose production by hepatocytes and anti inflammatory activities.
 Below are some of the effective herbal remedies for diabetes:
 GINSENG: Ginseng is a herb which is used to treat several health problems  such as erectile dysfunction , weak memory, depression, diabetes etc. This Chinese herb is well known and praised for benefits to the immune and as an overall vitality booster but more than this, its effect on glycemic control is very well documented. Analysis of 16 randomized controlled trials Panax Ginseng supplementation significantly lowered fasting blood glucose.
  Another study has found Ginseng to be safe for long term use in type 2 diabetic patients. it is reported that ginseng slows absorption of carbohydrates while increasing glucose usage and insulin secretion by the pancreas.
 BILLBERRY: This powerful herb is known to be useful in stabilizing the body's insulin level. The leaves  of bill berry are believed to effective at lowering the level of sugar in the blood as well as in reducing one's risk for diabetes later on.
GARLIC: Garlic is used as a home remedy for diabetes as well as a herbal remedy for it. This herb is known for its hypoglycemic effect . It contains potent compounds like allicin that effectively deals with excessive blood glucose in the blood.
   Furthermore, garlic plays an essential role in stimulating the production of beta-cell insulin which helps combats high blood sugar.
ONIONS: When people talk about garlic ,onions usually follows. Just like garlic onions also play an important role in treating and preventing diabetes.
   Onions contain high concentration of flavonoids which are believed to have positive effects in optimizing the level of sugar in the blood .Some researchers showed that the consumption of raw onions can significantly reduce the level of sugar in the blood among type 2 and type 1 diabetics.
APPLES: This fruit is probably the safest and most beneficial food to take if you are diabetic. It contains high levels of soluble fiber which is good for people suffering from type 2 diabetes. Its pectin content plays a vital  role in regulating the level of glucose in the blood by gradually releasing sugar into the bloodstream. Pectin which is normally found in the pulp and rind, serves as a body detoxifier because it produces glacuronic acid .This type of acid is capable of removing toxic wastes from the blood stream thereby reduces a diabetic's insulin requirement by more or less than 35%.

MY FIGHT WITH THE INTRUDERS

MY FIGHT  WITH THE INTRUDERS
They attacked about 2:30 am this morning, they came to my room while I was sleeping. I heard  their sound as they moved towards me. As I got up , I remembered the scripture that say's he has given us the spirit of fear........As one of them came towards me to attack, I had no other option but to defend myself. I quickly struck......, The second one also jumped at me . I couldn't believe what was happening. My security man heard the chaotic sound from  my room and was wondering what was happening. I eventually hit the second one too, my  hands were stained with blood. They laid still and I wondered if they were still alive but when I looked at them on the floor, I found out that one was still moving, I struck again and this time I hit harder with anger. That was how I killed the two mosquitoes hmmmm.

THE BLOOD !!!!!!!

THE BLOOD
The blood !!! the blood !! the blood!! .No other blood convenant is So binding,No other blood speaks Better things.No other blood is so effective and powerful but the blood of the lamb of God .The blood of Jesus! !.For in the blood we boldly come to the throne of grace of God and cry Abba Father and he answers us,For he no longer sees our sins and undoings but thé blood of his beloved sin sacrificially shed for the redemption of mankind.In the blood there is deliverance from the indelible stain and carbuncles of sin .In the blood there is an all protection from the ravages of the enemy.in it all principalities and power has no other option but to bow to total surrender to his rule.in the blood there is an everlasting elevating reunion With God, a reunion that brings us to the realm of sonship and dominion.
  In the blood there is the Anointing that breaks every yoke and weapon of the enemy. In the blood the dead works of the flesh bows down to the supernatural leading of the spirit. In the blood of Jesus there is all round prosperity. What else can I say of This all redeeming and powerful blood of the Lamb. For other blood covenant made by the blood of men and animals will always clot and dry off With time .But the blood of Jesus is always real, redeeming and protective and forever flows freely to all that Calls upon it. IT WILL NEVER LOOSE ITS POWER.

FINANCIAL INTELLIGENCE

               FINANCIAL INTGELLIGENCE

"The Rich rule over the poor, And the servant is a borrower to the lender." Proverbs 22:7

You are not free until you are economically free. I f  you take finances out, you are enslaved because the rich rule over the poor. Therefore we need to prosper to be able to exert any measure of influence in this world.
  So set yourself for financial breakthrough .We must be prepared .One major area we have to address is our thinking. Thoughts are powerful .The bible says; "As a man thinketh ,so is he". So make thinking plenty your starting point .Everything on the face of the earth started from an intangible state of thoughts, ideas and dreams. That is why Napoleon Hill wrote "Think and Grow rich". If things are not affecting your thinking then they are not affecting your life .Let us practical thinking for Financial breakthrough. Napoleon Hill in his book "Think and Grow rich" gave six steps for accurate thinking for success.
(1)Decide on a definite goal: When you are planning on money acquisition ,don't think on vague terms. Decide on specific amount of money. Nothing becomes dynamic until it becomes specific. You wont make profit where you are  until you are specific about what you want.
(2)Decide on a definite time frame: Give it a deadline.
(3) Write down your goals
(4)Develop a plan to achieve your goals.
(5)Decide what you are going to give in return: Know the price you are ready to pay.
(6)Think about your goal everyday
The key word here is planning. You don't talk about making money without planning. Planning means strategic thinking. Jesus described this in Luke 14:28-31where he gave two illustrations that had to do with sitting down thinking and plan, so that you will know whether you are going to succeed or fail. "For which of you intending to build a tower, does not sit down first and determine the cost, whether he has enough to finish it ,lest, after he had laid the foundation and is not able to finish, all who see it begin to mock him saying 'This man began to build and was not able to finish. 'Or what king going to make war against another king does not sit down first and consider whether he is able with ten thousand men to meet him who comes with twenty thousand men or else while the other is still on a far way off, he sends a delegate and asks conditions for peace." Luke 14:28-31.
These  two issues deal with planning. Counting the cost is planning. No reasonable house is built without a plan. Architects use between 6 to 7years to study the planning and construction of buildings. So Jesus said you have to finish that house in your thoughts and on paper before you even begin the physical construction. Without vision there is no provision. Strategic thinking is the act of making it plain on tablets. The vision God shows you a times is the picture of the endpoint. So you need to calculate from where you are to the end point God showed you. If you locate how you will get there in your mind, you will get lost in between.

LIVE EVERYDAY AS IF IT WERE YOUR LAST

LIVE EVERYDAY AS IF IT WERE YOUR LAST






My Mother used to tell me how  a statement from her principal a white lady, changed her life forever.
Sister Dorinella(for that was the Principal's name) after addressing the students  during their graduation ceremony would give the graduating students these parting words "live everyday of your live as if it were your last". These words of wisdom had an immense impact on my mother and from that day onwards she started to see life as a battleground in which one has no other option but to succeed in what he or she is doing.
   In the true sense of things, life is useless if you do not  write your name on the sands of time as a successful person in what you do. One can live his allotted number of years on earth, but if one does not see that our sojourn on earth as temporal, One would be a bird of passage achieving nothing.
 Life can only be fruitful and sweet if you live every day as if it were your last. Let people always remember you for the great deeds you have done and bless the day you were born.
 But how can one accomplish great deeds in life? This is when you see every obstacle as a stepping stone in whatever you are doing. when you see your life as an avenue that will be used to make great impact in the life of others and when you have a close relationship with the author of your life God himself. That is when life is a victorious and success filled one. So live everyday as if it were your last make impact in the lives of men and in all you do ,do it with all your might and you will be a success forever.

.FIVE PRINCIPLES OF STEWARDSHIP

FIVE PRINCIPLES OF STEWARDSHIP

Stewardship is best defined as the use of God given resources for the accomplishment of God given goals. Therefore ,the teaching on Stewardship is the teaching about our relationship to invest whatever resource God  has given  us wisely and purposely in service to God and humanity.
  Our time on earth and our energy, intelligence, opportunities, relationships and all gifts from God. He has entrusted them to our care and management. We never really own anything during our brief stay on earth. God just loans us the earth while we are here. It was God's property before you arrived, and God will loan it to someone else when we  die. There are basically 12principles  of stewardship.
PRINCIPLE NO1:OUR LIVES BELONG TO GOD: We are God's property. We are not our own and we don't belong to ourselves, so the life we have we are given, for a season and for a purpose. We must understand this.
God owns us, he owns our bodies and our body is his. This body belongs to God, because he made us. God made us for one purpose and that purpose was'' for his pleasure''. The stewardship  of life is by living your life for the very purpose God made you. If your life does not portray this purpose then you would have missed the very essence of life.
PRINCIPLE NO2:NOTHING THAT WE HAVE THAT IS OURS: God gave man stewardship of the earth, and not ownership of it. The earth is the Lord's and the fullness thereof. We are managers and caretakers of any resource God has taken into our hands. God owns everything but he called us to take care of it on his behalf "The earth is the LORD'S and the fullness thereof; the world, and they that dwell therein" Psalm 24;1
PRINCIPLE NO3:WHATEVER YOU DONT USE ,YOU LOOSE: This is a natural law, whatever you don't use depreciates in value. For instance the easiest way to damage a machine is to leave it redundant without greasing or any sort of maintenance over a period of time. When you are not adding value you are depreciating and the more you depreciates the more you loose the special gift or talent divinely given to you by God to glorify him.
PRINCIPLE NO4:THERE IS NOBODY WITHOUT A GIFT: There is nobody without ability; everyone has something to offer. It has proven that each person each person at least twenty-six unique abilities. Our potentials is God's gift to us and what we do with our potentials, is our gift to him. Zig Ziglar said," You are the only person on earth who can use your ability." So are you investing what you have been given, regardless of how much it is ? Or,have you buried your blessings and kept it hidden from others.
PRINCIPLE NO5:THE END PRODUCT OF STEWARDSHIP IS MULTIPLICATION: The purpose of stewardship is not just to maintain, but to multiply what God has given to us. Productivity and fruitfulness is required of us.

5 NATURAL WAYS THAT HELPS YOU TO MAINTAIN A BEAUTIFUL SKIN

5 NATURAL WAYS THAT HELPS YOU TO MAINTAIN A BEAUTIFUL SKIN

The food we eat and how we treat ourselves can prevent or reverse aging . Your body needs the right nutrients to fight off damage and your skin is no different. For one to maintain a  beautiful youthful skin, processed foods  stress, toxins and low nutrient diets should be avoided for this accelerates aging. While getting enough sleep, Relaxation and exercise will all help you to maintain a healthy glow. The 5 natural ways that helps you to maintain a beautiful skin are as follows:
(1)DRINK PLENTY OF WATER: Even with little amount of dehydration, your body functions in a less optimal way. The instant you are dehydrated, it will take a toll on your skin ,causing it to look dull , flaky , saggy and loose.
(2) EAT FOODS WITH ANTIOXIDANTS: Antioxidants are the best resource your body needs to fight against disease and inflammation . Inflammation is a leading cause of  wrinkle formation . Some of the best sources of antioxidants include

• Blue Berries
• Pomegranates
• Spinach
• Nuts
• Seeds
• Purple Grapes
• Organic Green tea

(3) EAT ORGANIC FOODS: Eating a lot of organic foods like vegetables, Carrots and lettuce     curtails your consumption of aging toxins.
(4)  GET ENOUGH VITAMIN C: A diet rich in vitamin c leads to fewer wrinkles. Researchers have discovered that when the skin is exposed to vitamin c for long periods of time, it can produce up to eight times more of collagen which is essential in preventing wrinkles.
(5) AVOID SUGAR: Excess sugar leads to damaged collagen and elastin which causes wrinkles. For one to have and maintain   a glowing skin devoid of wrinkles, one should avoid sugary foods.

7 BENEFITS OF LAUGHTER

7 BENEFITS OF LAUGHTER


One of the best feeling in the world is a deep-rooted belly laugh. It can bring people together and establish amazing connections.
 Everything from a slight giggle to a side splitting-guffaw, can change the temperature of a room from a chilly unfamiliarity to a family-like atmosphere.
A lot has been researched on laughter and  amazing results keeps on coming in. So get enlightened ready and see what a deep rooted laughter can do to your body system.
(1)Laughter makes you to live longer: According to some recent research published in the archives of general psychiatry, elderly optimistic people ,those who expect good things to happen (rather than bad things) were less likely to die than pessimists .Infact, among the 65-85 year study participants, those who are optimistic were 55% less likely to die  from all causes than most pessimistic people.
(2)Laughter boosts your immune system: Researches have found out that laughter actually boosts the immune system, increases the number of antibody -producing T-cells. This makes us less likely to catch cold and cough. It also lowers the levels of at least four hormones that are associated  with stress. So after a good giggle you should be far less tense and anxious.
(3) Laughter Relieves Pain: A good laughter has been found to reduce pain. Not only does it distract you from aches, it releases feel good endorphins into your system that are more powerful than the same amount of morphine. A British clinical  study shows  how just 15minutes of laughter can reduce pain thresholds by 10% as a result of endorphins being released in the brain. These endorphins cause something akin to a natural "high" leading to a feeling of calm, as well as temporal pain relief.
(4)Laughter reduces Depression: Laughter has been known to help person suffering from full blown depression or sadness. It reduces tension and lowers anxiety and irritation which are all major factors that contribute to depression.
(5) Laughter improves your breathing: Laughter empties your lungs of more air than it takes in resulting in  a cleansing effect - similar to deep breathing . This is especially helpful for people who are suffering from respiratory ailments such as asthma.
(6) Laughter helps you to loose weight: Laughter  is a very good  physical exercise too. Burning off calories by laughing might not sound as   if it is of much use, but a hearty chuckle raises the heart rate and speeds up metabolism. This is very essential in weight reduction.
(7)Laughter protects the Heart: People who laugh a lot on regular basis have low blood pressure than the average person. When you have a good laugh, the blood pressure increases at first but then it decreases to levels below normal. Your heart is a muscle, like any muscle in your body. It gets stronger and functions better when exercised. Regular laughter is like getting a gym membership for your heart. Laughter has been found to benefit the way laughter flows around the body, reducing the likelihood of heart disease.

SOUR SOP:THE CANCER KILLER

SOUR SOP: THE CANCER KILLER

The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemotherapy. Why are we not aware of this ? this is because some big corporation wanted to make back their money spent on years of research trying to make a synthetic version of it for sale. The taste of sour sop is not bad at all .Its completely natural and definitely has no side effects .The tree is low and is called graviola in Brazil ,guanabana in Spanish and has the uninspiring name "sour sop" in English . The fruit is very large and the sub acid sweet white pulp is eaten out of hand or, more commonly ,used to make fruit drinks  and sherbets .
 The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, its antitumor effects is of great interest. This plant is a proven cancer remedy for all types.
  Besides being a cancer remedy , graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression , stress and nervous disorders.
  Research shows that extracts from this miraculous tree is very efficient in:(1)Attacking cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss s.(2)Protecting the immune system and aids it in avoiding deadly infections.(3)making one to feel healthier and stronger throughout the course of the treatment (4) in giving the body a great boost of energy,
 In addition the extracts from tree is shown to (1) Effectively target and kill malignant cells in 12types of cancer, including colon, breast, prostate, lung and pancreatic cancer. (2) The tree compounds proves to be up to 10,000times stronger in slowing the growth of cancer cells than Adriamycin a commonly used chemotherapeutic drug!(3)What's more unlike chemotherapy, the compound extracted from the Graviola tree selectively hunts down and kills only cancer cells. It does not harm healthy cells!
 Various parts of the Graviola tree including the bark, leaves, roots, fruits and fruit-seeds have been used for centuries by medicine men and native Indians in south America to treat heart diseases, asthma, liver problems and arthritis.
  The National Cancer Institute performed the first scientific research in 1976.The results showed that  Graviola's "leaves and stems were found effective in attacking and attacking malignant cells ".Inexplicably ,the results were published in an internal report and never released to the public.
  Another study at the Purdue university recently found out leaves from the Graviola tree immensely killed cancer cells among six human cell lines and were effective against prostate, pancreatic and lung cancers.
 Sour Sop is such a wonder fruit and till date little is known that this fruit found almost everywhere in the tropical rainforest is very effective in combating cancer, a malignant ailment that is millions if not billions of lives globally. The research concerning the therapeutic powers of this wonder fruit is still going on.